Savoury Chicken Flavour

by Ben's Original 220 g in Vegetables from Spain Barcode 5010034013957
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Savoury Chicken Flavour by Ben's Original provides 160 kcal per 100 g, with 0.7 g of sugars and 3.4 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables from Spain category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.1 g · Low
Sugars
0.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 half pack (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 176 kcal 201 −20%
Total fat 2.2 g 2.4 g 3% 2.6 −16%
Saturated fat 0.1 g 0.1 g 1% 0.5 −80%
Carbohydrates 29 g 31.9 g 12% 39.1 −26%
Total sugars 0.7 g 0.8 g 1.6 −56%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.1 g 1.2 g 4% 2.7 −59%
Protein 3.4 g 3.7 g 7% 4.9 −30%
Salt 0.4 g 0.5 g 0.5 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Vegetables from Spain products on Foodmetria.

Compared with other vegetables from spain

Calories lower 47%
Sugars higher 43%
Salt higher 40%
Saturated fat lower 23%
Protein top 55%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Steamed parboiled long grain rice (86%), carrot (3.1%), red pepper (3.1%), sweetcorn (3.1%), sunflower oil, natural flavouring, onion powder, salt, yeast extract, acid (citric acid), garlic powder, spices.

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Serving size
1 half pack (110 g)
Sold in
United Kingdom
Barcode
5010034013957

Prices reported by shoppers

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Frequently asked questions

How many calories are in Savoury Chicken Flavour?

Savoury Chicken Flavour contains 160 kcal per 100 g and about 176 kcal per serving (1 half pack (110 g)).

How much sugar is in Savoury Chicken Flavour?

Savoury Chicken Flavour has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Savoury Chicken Flavour healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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