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Kokosnussreis
Kokosnussreis by Golden Sun provides 173 kcal per 100 g, with 0.2 g of sugars and 3.2 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetables from Spain category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 216 kcal | 201 −14% | |
| Total fat | 4.8 g | 6 g | 8% | 2.6 +84% |
| Saturated fat | 3.1 g | 3.9 g | 20% | 0.5 +506% |
| Carbohydrates | 28.8 g | 36 g | 13% | 39.1 −26% |
| Total sugars | 0.2 g | 0.3 g | 1.6 −87% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1 g | 1.3 g | 5% | 2.7 −63% |
| Protein | 3.2 g | 4 g | 8% | 4.9 −35% |
| Salt | 0 g | 0 g | 0.5 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Vegetables from Spain products on Foodmetria.
Compared with other vegetables from spain
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
89% Cooked Basmati Rice (Water, Basmati Rice), 8% Coconut Cream, 2.5% Desiccated Coconut, Vegetable Oil (Sunflower and/or Rapeseed), Lime Leaf.
Product details
- Quantity
- 250g
- Serving size
- 125.0g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany, United Kingdom
- Barcode
- 4056489649649
Prices reported by shoppers
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Recipe & label changes
-
September 30, 2026
- Calories: 164 → 173
- Fat: 4.24 → 4.8
- Saturated fat: 2.88 → 3.1
- Sugars: 0.32 → 0.2
- Salt: 0.04 → 0.02
- Fiber: 1.44 → 1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Kokosnussreis?
Kokosnussreis contains 173 kcal per 100 g and about 216 kcal per serving (125.0g).
How much sugar is in Kokosnussreis?
Kokosnussreis has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kokosnussreis healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kokosnussreis vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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