Top 10 · Updated October 2026
Highest-Protein Vegetables From Spain
Vegetables from Spain: typically 3.6 g of protein per 100 g (median of 82 products). The vegetables from spain with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 78 vegetables from spain with complete data.
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Mahmood Rice
Mahmood · 900g -
7
Karolina rice
Masoutis apo ton topo mas · 1kg -
8
Basmatiriisi
Rainbow · 1 kg -
9
Orez Bob Rotund
Penny · 1 kg -
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How we built this list
We ranked all published vegetables from spain on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.