View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Basmati Vaporizado
Basmati Vaporizado by Continente provides 352 kcal per 100 g, with 0.7 g of sugars and 8.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rice category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 352 kcal | 252 +40% | |
| Total fat | 0.5 g | 0.5 g | 1% | 2.2 −77% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.5 −79% |
| Carbohydrates | 77.6 g | 77.6 g | 28% | 51.6 +51% |
| Total sugars | 0.7 g | 0.7 g | 1.6 −57% | |
| Dietary fiber | 1.3 g | 1.3 g | 5% | 2.6 −50% |
| Protein | 8.5 g | 8.5 g | 17% | 5.9 +44% |
| Salt | 0 g | 0 g | 0.3 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Rice products on Foodmetria.
Compared with other rice
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1kg
- Serving size
- 1 portion (100 g)
- Sold in
- Portugal
- Barcode
- 5601312108337
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Basmati Vaporizado?
Basmati Vaporizado contains 352 kcal per 100 g and about 352 kcal per serving (1 portion (100 g)).
How much sugar is in Basmati Vaporizado?
Basmati Vaporizado has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basmati Vaporizado healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
More rice
View all →
b NOVA 4
c NOVA 4
b NOVA 3
b NOVA 3
b
b NOVA 4 More from Continente
View all →
a NOVA 1
a NOVA 4
d NOVA 3
c NOVA 3
a NOVA 4
b NOVA 4