Basmati Vaporizado

by Continente 1kg in Rice Barcode 5601312108337
Very good nutritional quality

Basmati Vaporizado by Continente provides 352 kcal per 100 g, with 0.7 g of sugars and 8.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rice category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 352 kcal 352 kcal 252 +40%
Total fat 0.5 g 0.5 g 1% 2.2 −77%
Saturated fat 0.1 g 0.1 g 1% 0.5 −79%
Carbohydrates 77.6 g 77.6 g 28% 51.6 +51%
Total sugars 0.7 g 0.7 g 1.6 −57%
Dietary fiber 1.3 g 1.3 g 5% 2.6 −50%
Protein 8.5 g 8.5 g 17% 5.9 +44%
Salt 0 g 0 g 0.3 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Rice products on Foodmetria.

Compared with other rice

Calories higher 35%
Sugars higher 39%
Salt lower 45%
Saturated fat lower 27%
Protein top 12%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1kg
Serving size
1 portion (100 g)
Sold in
Portugal
Barcode
5601312108337

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Basmati Vaporizado?

Basmati Vaporizado contains 352 kcal per 100 g and about 352 kcal per serving (1 portion (100 g)).

How much sugar is in Basmati Vaporizado?

Basmati Vaporizado has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Basmati Vaporizado healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Basmati Vaporizado? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rice

View all →

More from Continente

View all →