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1KG Semoule De Ble Moyenne Samia
1KG Semoule De Ble Moyenne Samia by Samia provides 350 kcal per 100 g, with 1.7 g of sugars and 13 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheats category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 315 +11% |
| Total fat | 1.7 g | 3.1 −46% |
| Saturated fat | 0.3 g | 0.6 −53% |
| Carbohydrates | 69 g | 56.7 +22% |
| Total sugars | 1.7 g | 3.5 −52% |
| Added sugars | 0 g | 1.3 −100% |
| Dietary fiber | 3.3 g | 7.7 −57% |
| Protein | 13 g | 12 +8% |
| Salt | 0 g | 0.3 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Wheats products on Foodmetria.
Compared with other wheats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% semoule de blé dur de qualité supérieure, issu de l'agriculture UE et non-UE
- Allergens
- Gluten
Product details
- Quantity
- 1 kg
- Sold in
- France
- Barcode
- 3276650050130
Prices reported by shoppers
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Frequently asked questions
How many calories are in 1KG Semoule De Ble Moyenne Samia?
1KG Semoule De Ble Moyenne Samia contains 350 kcal per 100 g.
How much sugar is in 1KG Semoule De Ble Moyenne Samia?
1KG Semoule De Ble Moyenne Samia has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 1KG Semoule De Ble Moyenne Samia healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 1KG Semoule De Ble Moyenne Samia contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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