Category

Porridge

729 Porridge products average 321 kcal, 10.6 g of sugars and 11 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 54% are ultra-processed (NOVA 4).

Lowest in sugar: Vitalis porridge (0 g per 100 g)

a b c d e
729 products
Nesvita - Owsianka - Malinowa c NOVA 4
Nesvita - Owsianka - Malinowa
Nestlé · 45 g
394 kcal
7.5 Fat g
17.4 Sugar g
0.1 Salt g
per 100 g · 11.4 g protein
Palm oil free 1 allergen
Porridge Frucht a NOVA 1
Porridge Frucht
Rossmann · 500 g
363 kcal
5.9 Fat g
16 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Porridge oats a NOVA 1
Porridge oats
Waitrose & Partners · 400g
358 kcal
5.4 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 13.2 g protein
Palm oil freeVegan
Porridge Schoko Kakaonibs d NOVA 4
Porridge Schoko Kakaonibs
enerBiO · 65g
414 kcal
13 Fat g
13 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegetarian 3 allergens
Super porridge chataigne a NOVA 4
Super porridge chataigne
Biodyne
364 kcal
2 Fat g
6.7 Sugar g
0.2 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Original porridge pot b NOVA 3
Original porridge pot
Asda · 57g
91 kcal
1.3 Fat g
3.9 Sugar g
0.1 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegetarian 1 allergen
Porridge Blueberry Yoghurt d NOVA 4
Porridge Blueberry Yoghurt
Ruf · 65g
387 kcal
8.5 Fat g
18 Sugar g
0.4 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Porridge b NOVA 4
Porridge
Emmi · 200 g
113 kcal
2.5 Fat g
9 Sugar g
0.1 Salt g
per 100 g · 4.5 g protein
Palm oil free
Porridge Himbeer d NOVA 4
Porridge Himbeer
Ruf · 65g
408 kcal
13 Fat g
22 Sugar g
0.5 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
FUEL Porridge Sachets a NOVA 4
FUEL Porridge Sachets
Fuel · 36
372 kcal
5.8 Fat g
16.3 Sugar g
0.4 Salt g
per 100 g · 14.2 g protein
Palm oil freeVegan 1 allergen
Porridge c NOVA 3
Porridge
Ruf · 65g
382 kcal
8.8 Fat g
8.3 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegetarian 1 allergen
Porridge Oats a NOVA 1
Porridge Oats
Asda
371 kcal
6.7 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Porridge
Owsianka z malinami i daktylami b NOVA 4
Owsianka z malinami i daktylami
Lubella · 100g
76 kcal
0.8 Fat g
10 Sugar g
0 Salt g
per 100 g · 1.5 g protein
Palm oil free 2 allergens
Lino Keksolino d NOVA 4
Lino Keksolino
Lino · 500g
423 kcal
7.5 Fat g
18 Sugar g
0.3 Salt g
per 100 g · 1 g protein
Palm oil free 3 allergens
Almond-Caramel-Cherry-Porridge a NOVA 4
Almond-Caramel-Cherry-Porridge
mymuesli · 45g
398 kcal
12.7 Fat g
13.6 Sugar g
0.3 Salt g
per 100 g · 12.2 g protein
Palm oil free 2 allergens
Porridge Cup Vanille a NOVA 3
Porridge Cup Vanille
Davert · 65g
361 kcal
7.2 Fat g
5.2 Sugar g
0.1 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Porridge Klassisch c NOVA 4
Porridge Klassisch
Ruf · 215g
115 kcal
1.6 Fat g
8.4 Sugar g
0.3 Salt g
per 100 g · 4.7 g protein
Palm oil free 2 allergens
Super Porridge Noisette bio a NOVA 4
Super Porridge Noisette bio
Biodyne · 280 g
369 kcal
3 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 12 g protein
VeganVegetarian
Porridge mit Vollkornhafer Apfel-Zimt b NOVA 4
Porridge mit Vollkornhafer Apfel-Zimt
Milram · 160 g
75 kcal
1.7 Fat g
9.5 Sugar g
0.1 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 3 allergens
Very Berry Flavour a NOVA 4
Very Berry Flavour
M&S · 70g
357 kcal
4.2 Fat g
18.2 Sugar g
0.1 Salt g
per 100 g · 13.5 g protein
Porridge
Protein oats NOVA 4
Protein oats
Aldi
123 kcal
2 Fat g
4.7 Sugar g
0 Salt g
per 100 g · 6.1 g protein
Palm oil free 2 allergens
So Simple Original Porridge b
So Simple Original Porridge
Quaker Oats · 432g
372 kcal
7.7 Fat g
1 Sugar g
0 Salt g
per 100 g · 11 g protein
Porridge
Flahavan's Progress Oatlets a
Flahavan's Progress Oatlets
Flahavan's · 500g
370 kcal
5.8 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 11 g protein
Porridge
Apple and Cinnamon Porridge NOVA 4
Apple and Cinnamon Porridge
Morrisons
304 kcal
2.1 Fat g
6.6 Sugar g
0 Salt g
per 100 g · 10.8 g protein
Palm oil free 1 allergen