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Almond-Caramel-Cherry-Porridge
Almond-Caramel-Cherry-Porridge by mymuesli provides 398 kcal per 100 g, with 13.6 g of sugars and 12.2 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 45g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 398 kcal | 179 kcal | 321 +24% | |
| Total fat | 12.7 g | 5.7 g | 7% | 7 +82% |
| Saturated fat | 2.9 g | 1.3 g | 7% | 2 +46% |
| Carbohydrates | 54 g | 24.3 g | 9% | 50 +8% |
| Total sugars | 13.6 g | 6.1 g | 10.6 +28% | |
| Added sugars | 4.9 g | 2.2 g | 4% | 4.8 |
| Dietary fiber | 9.6 g | 4.3 g | 15% | 7.9 +21% |
| Protein | 12.2 g | 5.5 g | 11% | 11 +11% |
| Salt | 0.3 g | 0.1 g | 0.3 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
feine Haferflocken, getrocknete Sauerkirschen (15%), Mandeln (10%), Getreide-Crispies mit Salted-Caramel Kakaofettglasur (9%) (Rohrzucker, Kakaobutter, Reispulver, Weizenmehl, Meersalz, Kakaomasse, Hafervollkornmehl, Gerstenmalzmehl, Glanzmittel (Überzugsmittel Gummi Arabicum, Dextrose, Mais), natürliches Vanillearoma, Backtriebmittel Natriumbicarbonat, Emulgator Sonnenblumenlecithin, Vanillepulver), Zimt.
- Allergens
- GlutenNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45g
- Serving size
- 45.0g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-037
- Sold in
- Germany
- Barcode
- 4251680806468
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almond-Caramel-Cherry-Porridge?
Almond-Caramel-Cherry-Porridge contains 398 kcal per 100 g and about 179 kcal per serving (45.0g).
How much sugar is in Almond-Caramel-Cherry-Porridge?
Almond-Caramel-Cherry-Porridge has 13.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Almond-Caramel-Cherry-Porridge healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Almond-Caramel-Cherry-Porridge contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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