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FUEL Porridge Sachets
FUEL Porridge Sachets by Fuel provides 372 kcal per 100 g, with 16.3 g of sugars and 14.2 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 36 pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 134 kcal | 321 +16% | |
| Total fat | 5.8 g | 2.1 g | 3% | 7 −17% |
| Saturated fat | 1.1 g | 0.4 g | 2% | 2 −45% |
| Carbohydrates | 61.7 g | 22.2 g | 8% | 50 +23% |
| Total sugars | 16.3 g | 5.9 g | 10.6 +54% | |
| Added sugars | 8.2 g | 2.9 g | 6% | 4.8 +69% |
| Dietary fiber | 7.9 g | 2.8 g | 10% | 7.9 |
| Protein | 14.2 g | 5.1 g | 10% | 11 +29% |
| Salt | 0.4 g | 0.1 g | 0.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain Rolled Oats, Sugar, Soya Protein Isolate, Sea Salt, Natural Flavouring
- Allergens
- Soybeans
Product details
- Quantity
- 36
- Serving size
- 1 portion (36 g)
- Labels & certifications
- VegetarianVeganGreen DotThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5060201625704
Prices reported by shoppers
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Frequently asked questions
How many calories are in FUEL Porridge Sachets?
FUEL Porridge Sachets contains 372 kcal per 100 g and about 134 kcal per serving (1 portion (36 g)).
How much sugar is in FUEL Porridge Sachets?
FUEL Porridge Sachets has 16.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is FUEL Porridge Sachets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is FUEL Porridge Sachets vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does FUEL Porridge Sachets contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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