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Fuel Chocolate Crunch Multigrain Flakes
Fuel Chocolate Crunch Multigrain Flakes by Fuel provides 389 kcal per 100 g, with 16 g of sugars and 25.1 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 136 kcal | 390 | |
| Total fat | 4 g | 1.4 g | 2% | 9 −56% |
| Saturated fat | 1.4 g | 0.5 g | 3% | 2.2 −35% |
| Carbohydrates | 60 g | 21 g | 8% | 66.3 −9% |
| Total sugars | 16 g | 5.6 g | 18.2 −12% | |
| Dietary fiber | 6.3 g | 2.2 g | 8% | 8 −22% |
| Protein | 25.1 g | 8.8 g | 18% | 10.2 +146% |
| Salt | 0.2 g | 0.1 g | 0.7 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (35 g)
- Sold in
- United Kingdom
- Barcode
- 5000354927706
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fuel Chocolate Crunch Multigrain Flakes?
Fuel Chocolate Crunch Multigrain Flakes contains 389 kcal per 100 g and about 136 kcal per serving (1 portion (35 g)).
How much sugar is in Fuel Chocolate Crunch Multigrain Flakes?
Fuel Chocolate Crunch Multigrain Flakes has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fuel Chocolate Crunch Multigrain Flakes healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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