FUEL Multigrain Hoops Cocoa Crunch by Fuel

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

FUEL Multigrain Hoops Cocoa Crunch

by Fuel in Cereal flakes Barcode 5000354927744
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

FUEL Multigrain Hoops Cocoa Crunch by Fuel provides 383 kcal per 100 g, with 11.8 g of sugars and 24.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes category. Contains: gluten.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
11.8 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 372
Total fat 4 g 5.7 −30%
Saturated fat 0.9 g 1.4 −34%
Carbohydrates 58.5 g 67 −13%
Total sugars 11.8 g 12.1
Added sugars 20.9 g 7.8 +169%
Dietary fiber 7.7 g 8.8 −13%
Protein 24.1 g 10.8 +122%
Salt 0.5 g 0.6 −13%

Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories higher 33%
Sugars higher 48%
Salt higher 44%
Saturated fat higher 45%
Protein top 4%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain Oat Flakes (20%), Wholegrain Wheat Flour (20%), Wheat Protein, Glucose Syrup, Wheat Starch, Sugar, Fat Reduced Cocoa Powder (5%). Maize Semolina. Vegetable Fibre (Oligofructose), Salt, Sunflower Oil, Natural Flavouring. Vitamins (Vitamin E, Niacin, Pantothenic Acid, Vitamin B6, Thiamin, Riboflavin, Vitamin B12, Folic Acid).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Sold in
United Kingdom
Barcode
5000354927744

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in FUEL Multigrain Hoops Cocoa Crunch?

FUEL Multigrain Hoops Cocoa Crunch contains 383 kcal per 100 g.

How much sugar is in FUEL Multigrain Hoops Cocoa Crunch?

FUEL Multigrain Hoops Cocoa Crunch has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is FUEL Multigrain Hoops Cocoa Crunch healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does FUEL Multigrain Hoops Cocoa Crunch contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried FUEL Multigrain Hoops Cocoa Crunch? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cereal Flakes by Nutri-Score Highest-Protein Cereal Flakes Least Processed Cereal Flakes Lowest-Calorie Cereal Flakes Best Low-Sugar Cereal Flakes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Emmer Flocken a NOVA 1
Emmer Flocken
dennree · 500g
330 kcal
2.7 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 11 g protein
−96% sugar−89% saturated fat−80% salt
Flakes di farro a NOVA 1
Flakes di farro
Despar · 300 g
369 kcal
2.5 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 13 g protein
−89% sugar−56% saturated fat−98% salt
Wholegrain wheats pure a NOVA 1
Wholegrain wheats pure
Kellogg's · 450 g
371 kcal
2.5 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 14 g protein
−80% sugar−67% saturated fat−94% salt
Flocons de petit épeautre a NOVA 1
Flocons de petit épeautre
Naturaline · 500 g
342 kcal
3.1 Fat g
1 Sugar g
0 Salt g
per 100 g · 14.5 g protein
−92% sugar−56% saturated fat−92% salt

More cereal flakes

View all →
Special Flakes Bran Flakes b NOVA 3
Special Flakes Bran Flakes
Crownfield · 500 g
377 kcal
2 Fat g
13.2 Sugar g
0.6 Salt g
per 100 g · 11.1 g protein
Palm oil free 3 allergens
Flocons De Sarrasin a NOVA 1
Flocons De Sarrasin
Grillon d'Or · 500 g
351 kcal
3.9 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 16 g protein
Palm oil freeVegan
Nestum Cereais Pro a NOVA 4
Nestum Cereais Pro
Nestlé
392 kcal
3 Fat g
10.5 Sugar g
0.5 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Pillows goût chocolat noisette d NOVA 4
Pillows goût chocolat noisette
Crownfield · 750g
445 kcal
14.3 Fat g
22.8 Sugar g
0.5 Salt g
per 100 g · 6.3 g protein
4 allergens
Flocons 5 céréales a NOVA 1
Flocons 5 céréales
Bjorg · 450 g
348 kcal
3.8 Fat g
1.1 Sugar g
0.1 Salt g
per 100 g · 10 g protein
1 allergen
Raisin Bran d NOVA 3
Raisin Bran
Kellogg's · 456g
322 kcal
1.7 Fat g
28.8 Sugar g
0.9 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen

More from Fuel

View all →
Chocolate chunks granola protein boosted c NOVA 4
Chocolate chunks granola protein boosted
Fuel · 400 g
441 kcal
13.7 Fat g
17.5 Sugar g
0 Salt g
per 100 g · 15.8 g protein
Palm oil freeVegan 1 allergen
Granola c
Granola
Fuel
438 kcal
13.2 Fat g
22 Sugar g
0 Salt g
per 100 g · 15.4 g protein
Breakfast cereals
Fuel Chocolate Crunch Multigrain Flakes a
Fuel Chocolate Crunch Multigrain Flakes
Fuel
389 kcal
4 Fat g
16 Sugar g
0.2 Salt g
per 100 g · 25.1 g protein
Breakfast cereals
Golden Syrup Porridge a NOVA 4
Golden Syrup Porridge
Fuel · 70 g
371 kcal
5.3 Fat g
20 Sugar g
0 Salt g
per 100 g · 18.7 g protein
Palm oil freeVegetarian 5 allergens
FUEL Porridge Sachets a NOVA 4
FUEL Porridge Sachets
Fuel · 36
372 kcal
5.8 Fat g
16.3 Sugar g
0.4 Salt g
per 100 g · 14.2 g protein
Palm oil freeVegan 1 allergen
Salted caramel oat bar imp NOVA 4
Salted caramel oat bar imp
Fuel · 45g
429 kcal
18.2 Fat g
19.6 Sugar g
0.9 Salt g
per 100 g · 20.5 g protein
VeganVegetarian 1 allergen