Granola by Fuel

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Granola

by Fuel in Breakfast cereals Barcode 5060201625223
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Granola by Fuel provides 438 kcal per 100 g, with 22 g of sugars and 15.4 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
3 g · Moderate
Sugars
22 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 438 kcal 219 kcal 390 +12%
Total fat 13.2 g 6.6 g 8% 9 +46%
Saturated fat 3 g 1.5 g 8% 2.2 +36%
Carbohydrates 68.2 g 34.1 g 12% 66.3
Total sugars 22 g 11 g 18.2 +21%
Dietary fiber 6.2 g 3.1 g 11% 8 −23%
Protein 15.4 g 7.7 g 15% 10.2 +51%
Salt 0 g 0 g 0.7 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 18%
Sugars higher 36%
Salt lower 17%
Saturated fat higher 23%
Protein top 9%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (50 g)
Sold in
United Kingdom
Barcode
5060201625223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola?

Granola contains 438 kcal per 100 g and about 219 kcal per serving (1 serving (50 g)).

How much sugar is in Granola?

Granola has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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