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So Simple Original Porridge
So Simple Original Porridge by Quaker Oats provides 372 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Porridge category and comes in a 432g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 372 kcal | 321 +16% |
| Total fat | 7.7 g | 7 +10% |
| Saturated fat | 1.3 g | 2 −34% |
| Carbohydrates | 59 g | 50 +18% |
| Total sugars | 1 g | 10.6 −91% |
| Added sugars | 0 g | 4.8 −100% |
| Protein | 11 g | 11 |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
quaker wholegrain rolled oats allergy advice: for allergens, see ingredients in bold. may contain: wheat, barley and soya. typical
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 432g
- Sold in
- United Kingdom
- Barcode
- 5000108170761
Prices reported by shoppers
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Frequently asked questions
How many calories are in So Simple Original Porridge?
So Simple Original Porridge contains 372 kcal per 100 g.
How much sugar is in So Simple Original Porridge?
So Simple Original Porridge has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is So Simple Original Porridge healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does So Simple Original Porridge contain?
No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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