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Product 5000169636077
Product 5000169636077 by Waitrose provides 364 kcal per 100 g, with 1 g of sugars and 13.3 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 321 +14% |
| Total fat | 6.5 g | 7 −7% |
| Saturated fat | 1.1 g | 2 −43% |
| Carbohydrates | 57.9 g | 50 +16% |
| Total sugars | 1 g | 10.7 −91% |
| Added sugars | 0 g | 4.9 −100% |
| Dietary fiber | 10.2 g | 7.9 +29% |
| Protein | 13.3 g | 11 +21% |
| Salt | 0 g | 0.4 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 722 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten free oat flakes.
Product details
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5000169636077
Prices reported by shoppers
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Frequently asked questions
How many calories are in Product 5000169636077?
Product 5000169636077 contains 364 kcal per 100 g.
How much sugar is in Product 5000169636077?
Product 5000169636077 has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Product 5000169636077 healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Product 5000169636077 vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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