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White Sourdough Bread
White Sourdough Bread by Waitrose provides 230 kcal per 100 g, with 1.8 g of sugars and 8.5 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Slice (63 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 145 kcal | 235 | |
| Total fat | 1.5 g | 0.9 g | 1% | 2.6 −42% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −49% |
| Carbohydrates | 44.2 g | 27.8 g | 10% | 42.1 +5% |
| Total sugars | 1.8 g | 1.1 g | 3.4 −48% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 3 g | 1.9 g | 7% | 8.4 −64% |
| Protein | 8.5 g | 5.4 g | 11% | 7.4 +14% |
| Salt | 0.9 g | 0.6 g | 1.3 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortifled wheat flour (_wheat_ flour, calcium carbonate, Iron, niacin, thlamin), water, _rye_ flour, salt, wholemeal _wheat_ flour
- Allergens
- Gluten
Product details
- Serving size
- 1 Slice (63 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000169305348
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Sourdough Bread?
White Sourdough Bread contains 230 kcal per 100 g and about 145 kcal per serving (1 Slice (63 g)).
How much sugar is in White Sourdough Bread?
White Sourdough Bread has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Sourdough Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White Sourdough Bread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does White Sourdough Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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