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Porridge mit Vollkornhafer Apfel-Zimt
Hafermahlzeit mit Milch und 20% Zubereitung mit Äpfeln und Zimt
Porridge mit Vollkornhafer Apfel-Zimt by Milram provides 75 kcal per 100 g, with 9.5 g of sugars and 3.9 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 160 g pack. Contains: gluten, milk, hafergrütze.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 120 kcal | 320 −77% | |
| Total fat | 1.7 g | 2.7 g | 3% | 7 −76% |
| Saturated fat | 0.8 g | 1.3 g | 7% | 2 −60% |
| Carbohydrates | 16.1 g | 25.8 g | 9% | 49.9 −68% |
| Total sugars | 9.5 g | 15.2 g | 10.6 −10% | |
| Added sugars | 5.1 g | 8.2 g | 16% | 4.8 +7% |
| Protein | 3.9 g | 6.2 g | 12% | 11 −65% |
| Salt | 0.1 g | 0.2 g | 0.3 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
68% fettarme Milch, 10,4 % glutenfreier Vollkornhafer, 8% Äpfel, Rohrrohzucker, Wasser, Stärke, Zimt, Verdickungsmittel (Pektin), natürliches Apfelaroma mit anderen natürlichen Aromen.
- Allergens
- GlutenMilkHafergrütze
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 160 g
- Labels & certifications
- Low or no fatLow fatNo glutenVegetarianSource of proteins
- Sold in
- Germany
- Barcode
- 40466439
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge mit Vollkornhafer Apfel-Zimt?
Porridge mit Vollkornhafer Apfel-Zimt contains 75 kcal per 100 g and about 120 kcal per serving (160 g).
How much sugar is in Porridge mit Vollkornhafer Apfel-Zimt?
Porridge mit Vollkornhafer Apfel-Zimt has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge mit Vollkornhafer Apfel-Zimt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge mit Vollkornhafer Apfel-Zimt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Porridge mit Vollkornhafer Apfel-Zimt contain?
According to the label data it contains: Gluten, Milk, Hafergrütze. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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