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Benjamin jung & mild
Benjamin jung & mild by Milram provides 239 kcal per 100 g, with 0.1 g of sugars and 23 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Scheibenkäse category and comes in a 150g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 scheibe (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 239 kcal | 50 kcal | 337 −29% | |
| Total fat | 29 g | 6.1 g | 8% | 28.7 |
| Saturated fat | 20 g | 4.2 g | 21% | 19.3 |
| Carbohydrates | 0.1 g | 0 g | 0% | 0.3 −71% |
| Total sugars | 0.1 g | 0 g | 0.3 −71% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 23 g | 4.8 g | 10% | 23.3 |
| Salt | 1.8 g | 0.4 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Scheibenkäse products on Foodmetria.
Compared with other scheibenkäse
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurisierte KUHMILCH, Speisesalz, Säuerungskulturen, mikrobielles Lab, Farbstoff: Carotin Von Natur aus Laktosefrei
- Allergens
- Milk
Product details
- Quantity
- 150g
- Serving size
- 1 scheibe (21 g)
- Labels & certifications
- VegetarianNo glutenNo lactose
- Sold in
- Germany
- Barcode
- 4036300005304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Benjamin jung & mild?
Benjamin jung & mild contains 239 kcal per 100 g and about 50 kcal per serving (1 scheibe (21 g)).
How much sugar is in Benjamin jung & mild?
Benjamin jung & mild has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Benjamin jung & mild healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Benjamin jung & mild vegan?
Based on its ingredient list, it is not vegan.
What allergens does Benjamin jung & mild contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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