Körniger Frischkäse

by Milram 200g in Plain cottage cheeses Barcode 4036300002648

Körniger Frischkäse

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Körniger Frischkäse by Milram provides 92 kcal per 100 g, with 2.8 g of sugars and 11.8 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plain cottage cheeses category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 92 kcal 92
Total fat 3.5 g 3.6
Saturated fat 2.2 g 2.3 −5%
Carbohydrates 2.8 g 2.9
Total sugars 2.8 g 2.6 +10%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 11.8 g 11.9
Salt 0.6 g 0.7 −12%

Category average across 154 Plain cottage cheeses products on Foodmetria.

Compared with other plain cottage cheeses

Calories lower 47%
Sugars higher 44%
Salt lower 22%
Saturated fat lower 35%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_FRISCHKÄSE_, Speisesalz.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
None

Product details

Quantity
200g
Labels & certifications
Source of proteinsHigh proteinsIncorrect data on labelIncorrect nutrition facts on label
Sold in
Bulgaria, Germany, Portugal
Barcode
4036300002648

Prices reported by shoppers

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Frequently asked questions

How many calories are in Körniger Frischkäse?

Körniger Frischkäse contains 92 kcal per 100 g.

How much sugar is in Körniger Frischkäse?

Körniger Frischkäse has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Körniger Frischkäse healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Körniger Frischkäse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Körniger Frischkäse contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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