Category
Porridge
730 Porridge products average 321 kcal, 10.6 g of sugars and 11 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 54% are ultra-processed (NOVA 4).
Lowest in sugar: Vitalis porridge (0 g per 100 g)
a NOVA 4 Owsianka z maliną i żurawiną
367
kcal
4.6
Fat g
23
Sugar g
0.2
Salt g
per 100 g · 13 g protein
a NOVA 1 Porridge mit Bananen
367
kcal
5.2
Fat g
9.5
Sugar g
0
Salt g
per 100 g · 12.9 g protein
a NOVA 1 Apfel-feige-Mandel porridge
371
kcal
7.6
Fat g
9.1
Sugar g
0
Salt g
per 100 g · 12 g protein
d NOVA 4 Easy Going Porridge Apfel Zimt
393
kcal
8.4
Fat g
13
Sugar g
0.6
Salt g
per 100 g · 11 g protein
c NOVA 4 Owsianka z jabłkiem i cynamonem
366
kcal
4.5
Fat g
23
Sugar g
0.4
Salt g
per 100 g · 13 g protein
a NOVA 1 Owsianka owoce i orzechy
371
kcal
8.3
Fat g
15.7
Sugar g
0
Salt g
per 100 g · 11.3 g protein
a NOVA 4 Pecan Pie Porridge
368
kcal
7
Fat g
11.8
Sugar g
0
Salt g
per 100 g · 10.8 g protein
b NOVA 4 Golden Syrup Flavour Porridge
93
kcal
1.2
Fat g
6.4
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
d NOVA 1 Trink Porridge Erdbeer-Heidelbeer
367
kcal
6.4
Fat g
9.3
Sugar g
0
Salt g
per 100 ml · 12 g protein
b NOVA 4 Porridge Frucht
84
kcal
0.9
Fat g
10.3
Sugar g
0
Salt g
per 100 g · 1.7 g protein
a NOVA 3 Bio Hot Hafer Früchte
355
kcal
6
Fat g
14
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 4 Coś na Ząb
149
kcal
2.2
Fat g
6.2
Sugar g
0.2
Salt g
per 100 g · 5.6 g protein
d NOVA 4 Probio kaše - dračí ovoce
399
kcal
16
Fat g
9.9
Sugar g
0.9
Salt g
per 100 g · 3.8 g protein
a NOVA 4 Vitalis Apfel-Zimt Porridge
119
kcal
1.3
Fat g
8.6
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein
a NOVA 1 Porridge Oats
363
kcal
6.5
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 11 g protein
c NOVA 4 Chocolate Brownie Porridge
429
kcal
17.1
Fat g
8.4
Sugar g
0
Salt g
per 100 g · 12.9 g protein
a NOVA 4 HIGH PROTEIN FORTIFIED PORRIDGE OATS Vanilla
378
kcal
5
Fat g
14
Sugar g
0.1
Salt g
per 100 g · 18.9 g protein
c NOVA 3 Porridge
371
kcal
10
Fat g
16
Sugar g
0
Salt g
per 100 g · 11 g protein
b NOVA 1 Vitalis Apfel-Zimt Porridge
129
kcal
2.7
Fat g
7.7
Sugar g
0.1
Salt g
per 100 g · 5.1 g protein
c NOVA 4 Porridge Hafermahlzeit Erdbeere
383
kcal
8.7
Fat g
14
Sugar g
0.8
Salt g
per 100 g · 11 g protein
c NOVA 3 Muesli Kifli Vanille
486
kcal
14.1
Fat g
9.2
Sugar g
0.1
Salt g
per 100 g · 14.1 g protein
a NOVA 3 Pflaume-Apfel-Zimt-Porridge
347
kcal
5.3
Fat g
13.9
Sugar g
0
Salt g
per 100 g · 10.4 g protein
a NOVA 4 Porridge Vanille
368
kcal
10
Fat g
14.3
Sugar g
0.1
Salt g
per 100 g · 32 g protein
a NOVA 1 Super Smooth porridge
374
kcal
8.7
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein