Porridge mit Bananen

by One day more 450g in Porridge Barcode 5902884462699
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Porridge mit Bananen by One day more provides 367 kcal per 100 g, with 9.5 g of sugars and 12.9 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 450g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
9.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 367 kcal 321 +14%
Total fat 5.2 g 5.2 g 7% 7 −25%
Saturated fat 0.9 g 0.9 g 5% 2 −55%
Carbohydrates 61 g 61 g 22% 50 +22%
Total sugars 9.5 g 9.5 g 10.6 −10%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 10.8 g 10.8 g 39% 7.9 +36%
Protein 12.9 g 12.9 g 26% 11 +17%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 46%
Sugars lower 48%
Salt lower 1%
Saturated fat lower 25%
Protein top 27%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haferflocken 83% ,getrocknete Datteln 10,5% (Datteln 95%, Reismelhl),gefriergetrocknete Bananenstücke 4,5%, Zichorieninulin 2%,

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
450g
Serving size
100g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
5902884462699

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge mit Bananen?

Porridge mit Bananen contains 367 kcal per 100 g and about 367 kcal per serving (100g).

How much sugar is in Porridge mit Bananen?

Porridge mit Bananen has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porridge mit Bananen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Porridge mit Bananen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Porridge mit Bananen contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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