Flahavans Organic Jumbo Oatflakes

by Flahavan's 1kg in Porridge Barcode 5099801003025
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Flahavans Organic Jumbo Oatflakes by Flahavan's provides 371 kcal per 100 g, with 0.9 g of sugars and 11 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Porridge category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
1 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 371 kcal 321 +16%
Total fat 5.8 g 7 −17%
Saturated fat 1 g 2 −50%
Carbohydrates 64 g 50 +28%
Total sugars 0.9 g 10.6 −92%
Added sugars 0 g 4.8 −100%
Dietary fiber 8.3 g 7.9 +5%
Protein 11 g 11
Salt 0 g 0.3 −97%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 44%
Sugars lower 5%
Salt lower 12%
Saturated fat lower 30%
Protein top 56%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ln;edient• 100% Organic Wholegrain Rolled Oats

Product details

Quantity
1kg
Labels & certifications
Organic
Sold in
France, Ireland
Barcode
5099801003025

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flahavans Organic Jumbo Oatflakes?

Flahavans Organic Jumbo Oatflakes contains 371 kcal per 100 g.

How much sugar is in Flahavans Organic Jumbo Oatflakes?

Flahavans Organic Jumbo Oatflakes has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flahavans Organic Jumbo Oatflakes healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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