Category
Porridge
730 Porridge products average 321 kcal, 10.6 g of sugars and 11 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 54% are ultra-processed (NOVA 4).
Lowest in sugar: Vitalis porridge (0 g per 100 g)
e Ovesná kaše s lískovými oříšky
386
kcal
8.3
Fat g
19
Sugar g
0.8
Salt g
per 100 g · 11 g protein
a 5 grain 5 seed porridge
176
kcal
4.1
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 6.1 g protein
b Porridge myrtilles hibiscus
377
kcal
6.5
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 14 g protein
Porridge
71
kcal
2.3
Fat g
1.8
Sugar g
—
Salt
per 100 g · 2.4 g protein
Protein Porridge milk chocolate
376
kcal
5.8
Fat g
21
Sugar g
—
Salt
per 100 g · 29 g protein
Buckwheat porridge
382
kcal
4.6
Fat g
15
Sugar g
—
Salt
per 100 g · 10 g protein
Porridge
413
kcal
14
Fat g
1.1
Sugar g
—
Salt
per 100 g · 15 g protein
Porridge pomme vanille
106
kcal
3.9
Fat g
9.6
Sugar g
—
Salt
per 100 g · 2.5 g protein
Unser Povvidge
383
kcal
8.5
Fat g
11
Sugar g
—
Salt
per 100 g · 11 g protein
Himbeere Porridge
387
kcal
7.5
Fat g
25
Sugar g
—
Salt
per 100 g · 8.4 g protein
Porridge
88
kcal
2.1
Fat g
11
Sugar g
—
Salt
per 100 g · 1.6 g protein
Apple, Sultana & Cinnamon Porridge
363
kcal
—
Fat
18
Sugar g
0.1
Salt g
per 100 g · 8.6 g protein
4 Viljan hiutale
340
kcal
2.8
Fat g
1.2
Sugar g
—
Salt
per 100 g · 11 g protein
Dobrá kaše ovesná jablko a skořice
392
kcal
7.5
Fat g
29.2
Sugar g
—
Salt
per 100 g · 8 g protein
Tesco instant porridge hazelnut
408
kcal
11.1
Fat g
21.1
Sugar g
—
Salt
per 100 g · 9.2 g protein
d Product 4005967005019
354
kcal
5
Fat g
15
Sugar g
3
Salt g
per 100 g · 10 g protein
a NOVA 1 Porridge
366
kcal
6.7
Fat g
3
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a NOVA 4 Owsianka z jabłkiem i cynamonem
365
kcal
5.4
Fat g
19
Sugar g
0.2
Salt g
per 100 g · 11 g protein
b NOVA 4 Sticky Toffee Gut-Loving Porridge
239
kcal
9
Fat g
8.7
Sugar g
0
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Owsianka z 5 owocami leśnymi
367
kcal
4.4
Fat g
24
Sugar g
0.4
Salt g
per 100 g · 13 g protein
a NOVA 1 Organic Quick Steel Cut Oats
375
kcal
7.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c NOVA 4 Porridge Hafermahlzeit - Schoko
147
kcal
1.7
Fat g
9.9
Sugar g
0.3
Salt g
per 100 g · 4.5 g protein
a NOVA 1 Jáhlovo-rýžová kaše
371
kcal
2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 4 CHOCOLATE FUEL 10K Porridge
361
kcal
6.9
Fat g
16.4
Sugar g
0
Salt g
per 100 g · 14.4 g protein