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4 Viljan hiutale
4 Viljan hiutale by Kotimaista provides 340 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 89% less sugar than the average product in this category. It is listed in the Porridge category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 119 kcal | 321 +6% | |
| Total fat | 2.8 g | 1 g | 1% | 7 −60% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 2 −75% |
| Carbohydrates | 59 g | 20.7 g | 8% | 50 +18% |
| Total sugars | 1.2 g | 0.4 g | 10.6 −89% | |
| Dietary fiber | 14 g | 4.9 g | 18% | 7.9 +77% |
| Protein | 11 g | 3.9 g | 8% | 11 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 35 g
- Sold in
- Finland
- Barcode
- 6415712002886
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Viljan hiutale?
4 Viljan hiutale contains 340 kcal per 100 g and about 119 kcal per serving (35 g).
How much sugar is in 4 Viljan hiutale?
4 Viljan hiutale has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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