Owsianka z 5 owocami leśnymi

by Ba! 47 g in Porridge Barcode 5900749610421
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Owsianka z 5 owocami leśnymi by Ba! provides 367 kcal per 100 g, with 24 g of sugars and 13 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 47 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
24 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 47g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 173 kcal 321 +14%
Total fat 4.4 g 2.1 g 3% 7 −37%
Saturated fat 0.8 g 0.4 g 2% 2 −60%
Carbohydrates 65 g 30.6 g 11% 50 +30%
Total sugars 24 g 11.3 g 10.6 +126%
Added sugars 15.5 g 7.3 g 15% 4.8 +221%
Dietary fiber 7.6 g 3.6 g 13% 7.9
Protein 13 g 6.1 g 12% 11 +18%
Salt 0.4 g 0.2 g 0.3 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 46%
Sugars higher 5%
Salt higher 21%
Saturated fat lower 20%
Protein top 27%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Płatki _owsiane_ 61%; cukier, _mleko_ w proszku odtłuszczone, płatki orkiszowe 2,1%; płatki _żytnie_ 2,1%; aromaty, czarny bez liofilizowany 1,1%; malina liofilizowana 1%; żurawina kandyzowana 0,9% (żurawina 60%, cukier, olej słonecznikowy); czarna porzeczka liofilizowana 0,7%; jagoda liofilizowana 0,5%; sok z czerwonego buraka, sól, regulator kwasowości: kwas cytrynowy. Produkt może zawierać jaja i soję.

Palm oil freeNot vegan
Allergens
GlutenMilk
May contain traces
EggsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
47 g
Serving size
47g
Sold in
Poland
Barcode
5900749610421

Prices reported by shoppers

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Frequently asked questions

How many calories are in Owsianka z 5 owocami leśnymi?

Owsianka z 5 owocami leśnymi contains 367 kcal per 100 g and about 173 kcal per serving (47g).

How much sugar is in Owsianka z 5 owocami leśnymi?

Owsianka z 5 owocami leśnymi has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Owsianka z 5 owocami leśnymi healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Owsianka z 5 owocami leśnymi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Owsianka z 5 owocami leśnymi contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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