Nutrition report ready

Owsianka z jabłkiem i cynamonem

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kupiec product.

Nutri-Score A NOVA 4

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Owsianka z jabłkiem i cynamonem

by Kupiec 50 g in Porridge Barcode 5906747171971
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Owsianka z jabłkiem i cynamonem by Kupiec provides 365 kcal per 100 g, with 19 g of sugars and 11 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 50 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1 g · Low
Sugars
19 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 365 kcal 183 kcal 320 +14%
Total fat 5.4 g 2.7 g 3% 7 −22%
Saturated fat 1 g 0.5 g 3% 2 −49%
Carbohydrates 63 g 31.5 g 11% 49.9 +26%
Total sugars 19 g 9.5 g 10.6 +79%
Added sugars 10.7 g 5.4 g 11% 4.8 +124%
Dietary fiber 9.4 g 4.7 g 17% 7.9 +19%
Protein 11 g 5.5 g 11% 11
Salt 0.2 g 0.1 g 0.3 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 731 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 43%
Sugars higher 15%
Salt higher 39%
Saturated fat lower 30%
Protein top 56%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Płatki _owsiane_ 72%, _mleko_ odtłuszczone w proszku, cukier, suszone jabłko z cynamonem 5,6% (jabłko 93%, cynamon 3%, koncentrat soku z jabłka, koncentrat soku z cytryny), cynamon 1%, aromat naturalny. Produkt może zawierać: sezam, soję, orzechy.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
50 g
Serving size
50g
Labels & certifications
natural flavorsTüvrheinland
Sold in
Poland
Barcode
5906747171971

Prices reported by shoppers

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Frequently asked questions

How many calories are in Owsianka z jabłkiem i cynamonem?

Owsianka z jabłkiem i cynamonem contains 365 kcal per 100 g and about 183 kcal per serving (50g).

How much sugar is in Owsianka z jabłkiem i cynamonem?

Owsianka z jabłkiem i cynamonem has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Owsianka z jabłkiem i cynamonem healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Owsianka z jabłkiem i cynamonem vegan?

Based on its ingredient list, it is not vegan.

What allergens does Owsianka z jabłkiem i cynamonem contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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