Nutrition report ready
Fitos cheddar - wafle kukurydziane o smaku cheddar
Nutri-Score D NOVA 4
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Fitos cheddar - wafle kukurydziane o smaku cheddar
Fitos cheddar - wafle kukurydziane o smaku cheddar by Kupiec provides 376 kcal per 100 g, with 6.5 g of sugars and 9.1 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 15, 120g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 30 kcal | 485 −22% | |
| Total fat | 2.2 g | 0.2 g | 0% | 23.8 −91% |
| Saturated fat | 0.3 g | 0 g | 0% | 13.2 −98% |
| Carbohydrates | 79.4 g | 6.4 g | 2% | 60.9 +30% |
| Total sugars | 6.5 g | 0.5 g | 29.2 −78% | |
| Added sugars | 0 g | 0 g | 0% | 21.4 −100% |
| Dietary fiber | 1.3 g | 0.1 g | 0% | 3.6 −64% |
| Protein | 9.1 g | 0.7 g | 1% | 7.1 +29% |
| Salt | 2.7 g | 0.2 g | 0.6 +323% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 867 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kukurydza 45%, grys kukurydziany 45%, przyprawa o smaku cheddar 10% [białka mleka łącznie z laktozą, aromaty naturalne (zawierają białka mleka łącznie z laktozą), sól].
- Allergens
- Milk
Product details
- Quantity
- 15, 120g
- Serving size
- 8g
- Labels & certifications
- No gluten
- Sold in
- Poland
- Barcode
- 5906747176587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fitos cheddar - wafle kukurydziane o smaku cheddar?
Fitos cheddar - wafle kukurydziane o smaku cheddar contains 376 kcal per 100 g and about 30 kcal per serving (8g).
How much sugar is in Fitos cheddar - wafle kukurydziane o smaku cheddar?
Fitos cheddar - wafle kukurydziane o smaku cheddar has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fitos cheddar - wafle kukurydziane o smaku cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fitos cheddar - wafle kukurydziane o smaku cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fitos cheddar - wafle kukurydziane o smaku cheddar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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