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Kupiec Wafle Kukurydziane
Kupiec Wafle Kukurydziane by Kupiec provides 374 kcal per 100 g, with 0.5 g of sugars and 9.8 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Waffles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 19 kcal | 421 −11% | |
| Total fat | 3.3 g | 0.2 g | 0% | 19.8 −83% |
| Saturated fat | 0.5 g | 0 g | 0% | 8.7 −94% |
| Carbohydrates | 72 g | 3.6 g | 1% | 53.2 +35% |
| Total sugars | 0.5 g | 0 g | 24.2 −98% | |
| Dietary fiber | 8.4 g | 0.4 g | 1% | 2.8 +199% |
| Protein | 9.8 g | 0.5 g | 1% | 6.8 +44% |
| Salt | 9.6 g | 0.5 g | 0.8 +1136% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (5 g)
- Sold in
- United Kingdom
- Barcode
- 5906747175672
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kupiec Wafle Kukurydziane?
Kupiec Wafle Kukurydziane contains 374 kcal per 100 g and about 19 kcal per serving (1 portion (5 g)).
How much sugar is in Kupiec Wafle Kukurydziane?
Kupiec Wafle Kukurydziane has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kupiec Wafle Kukurydziane healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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