CHOCOLATE FUEL 10K Porridge

by Fuel 10K 10 x 36 g in Porridge Barcode 5060201625681
Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

CHOCOLATE FUEL 10K Porridge by Fuel 10K provides 361 kcal per 100 g, with 16.4 g of sugars and 14.4 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 10 x 36 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
16.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 361 kcal 130 kcal 321 +13%
Total fat 6.9 g 2.5 g 3% 7
Saturated fat 1.7 g 0.6 g 3% 2 −16%
Carbohydrates 60 g 21.6 g 8% 50 +20%
Total sugars 16.4 g 5.9 g 10.6 +55%
Added sugars 10.8 g 3.9 g 8% 4.8 +125%
Dietary fiber 8.6 g 3.1 g 11% 7.9 +9%
Protein 14.4 g 5.2 g 10% 11 +31%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 38%
Sugars higher 21%
Salt lower 1%
Saturated fat higher 31%
Protein top 14%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rolled Oats (76%), Sugar, Soy Protein Isolate, Chocolate Flakes (5%) [Cocoa Mass, Sugar, Fat Reduced Cocoa Powder], Natural Flavouring

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
10 x 36 g
Serving size
1 serving (36 g)
Labels & certifications
VegetarianVeganGreen Dot
Sold in
United Kingdom
Barcode
5060201625681

Prices reported by shoppers

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Frequently asked questions

How many calories are in CHOCOLATE FUEL 10K Porridge?

CHOCOLATE FUEL 10K Porridge contains 361 kcal per 100 g and about 130 kcal per serving (1 serving (36 g)).

How much sugar is in CHOCOLATE FUEL 10K Porridge?

CHOCOLATE FUEL 10K Porridge has 16.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is CHOCOLATE FUEL 10K Porridge healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is CHOCOLATE FUEL 10K Porridge vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does CHOCOLATE FUEL 10K Porridge contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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