Granola Super Berry

by Fuel 10K 400g in Mueslis Barcode 5060201621812
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Granola Super Berry by Fuel 10K provides 432 kcal per 100 g, with 18.1 g of sugars and 15.9 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 400g pack. Contains: apple, gluten.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
18.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 432 kcal 432 kcal 417
Total fat 12 g 12 g 15% 14.8 −19%
Saturated fat 1.7 g 1.7 g 9% 3.7 −55%
Carbohydrates 61.8 g 61.8 g 22% 56.3 +10%
Total sugars 18.1 g 18.1 g 14.5 +25%
Added sugars 26.6 g 26.6 g 53% 8.5 +211%
Dietary fiber 6.4 g 6.4 g 23% 9.2 −30%
Protein 15.9 g 15.9 g 32% 11.4 +39%
Salt 0 g 0 g 0.2 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 43%
Sugars higher 31%
Salt lower 22%
Saturated fat lower 29%
Protein top 10%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Oat Flakes (43%), Sugar, Cereal Extrudate (Rice Flour, Wheat Gluten, Sugar, Salt), Sunflower Oil, Fruit Mixture (6%) (Dried and Sugared Cranberry Pieces [Sugar, Cranberries, Sunflower Oil], Dried Apple Pieces [Apples, Salt, Acid: Citric Acid, Antioxidant: Ascorbic Acid, Freeze-Dried Strawberry Pieces. Freeze-Dried Red Currants, Freeze-Dried Blackberries, Dried, Sweetened and Flavoured Blueberries [Blueberries, Apple Juice Concentrate, Sunflower Oil, Natural Flavouring]). Glucose Syrup, Whole Grain Wheat Flakes (5%), Wheat Gluten, Pumpkin Seeds, Grated Coconut, Caramelised Sugar Syrup. Vitamins (Niacin (B3), Vitamin E. Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (B9), Vitamin B12), Natural Flavouring Antioxidant: Tocopherol-rich Extract.

Palm oil freeVeganVegetarian
Allergens
AppleGluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
1 portion (100 g)
Labels & certifications
VegetarianVeganThe Vegan Society
Sold in
France, United Kingdom
Barcode
5060201621812

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola Super Berry?

Granola Super Berry contains 432 kcal per 100 g and about 432 kcal per serving (1 portion (100 g)).

How much sugar is in Granola Super Berry?

Granola Super Berry has 18.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola Super Berry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola Super Berry vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Granola Super Berry contain?

According to the label data it contains: Apple, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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