Granola Peanut Crunch

by Fuel 10K in Breakfast cereals Barcode 5000354927911
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Granola Peanut Crunch by Fuel 10K provides 420 kcal per 100 g, with 15 g of sugars and 17 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, peanuts, sesame seeds.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2 g · Moderate
Sugars
15 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 420 kcal 420 kcal 390 +8%
Total fat 15 g 15 g 19% 9 +66%
Saturated fat 2 g 2 g 10% 2.2 −9%
Carbohydrates 58 g 58 g 21% 66.3 −12%
Total sugars 15 g 15 g 18.2 −18%
Added sugars 18.4 g 18.4 g 37% 13 +42%
Dietary fiber 6.1 g 6.1 g 22% 8 −24%
Protein 17 g 17 g 34% 10.2 +67%
Salt 0 g 0 g 0.7 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 27%
Sugars lower 38%
Salt lower 17%
Saturated fat higher 32%
Protein top 7%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fiocchi d'avena integrali (44%), croccante di cereali (farina di riso, proteine del frumento, zucchero, sale), zucchero, sciroppo di glucosio, arachidi tostate (8%), olio di girasole, fiocchi di frumento integrali (5%). proteine del frumento, sciroppo di zucchero caramellato, vitamine (vitamina E, niacina, vitamina B6, tiammina, acido folico), aroma naturale, antiossidante (estratto ricco di tocoferolo). Può contenere anche latte, frutta a guscio, semi di sesamo e soia.

Palm oil freeVeganVegetarian
Allergens
GlutenPeanutsSesame seeds
May contain traces
NutsSesame seedsSoybeansFrutta a guscioSesamo

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (100 g)
Labels & certifications
VegetarianVeganThe Vegan Society
Sold in
France
Barcode
5000354927911

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola Peanut Crunch?

Granola Peanut Crunch contains 420 kcal per 100 g and about 420 kcal per serving (1 serving (100 g)).

How much sugar is in Granola Peanut Crunch?

Granola Peanut Crunch has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola Peanut Crunch healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola Peanut Crunch vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Granola Peanut Crunch contain?

According to the label data it contains: Gluten, Peanuts, Sesame seeds. It may also contain traces of nuts, soybeans, frutta a guscio, sesamo. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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