Nutrition report ready

Ovesná kaše s lískovými oříšky

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Emco product.

Nutri-Score E

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Ovesná kaše s lískovými oříšky by Emco

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Ovesná kaše s lískovými oříšky

by Emco 5x55 g in Porridge Barcode 8595229916178
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Ovesná kaše s lískovými oříšky by Emco provides 386 kcal per 100 g, with 19 g of sugars and 11 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Porridge category and comes in a 5x55 g pack.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
7.8 g · High
Sugars
19 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 320 +21%
Total fat 8.3 g 7 +19%
Saturated fat 7.8 g 2 +294%
Carbohydrates 63 g 49.9 +26%
Total sugars 19 g 10.6 +79%
Protein 11 g 11
Salt 0.8 g 0.3 +129%

Category average across 731 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 24%
Sugars higher 15%
Salt higher 10%
Saturated fat higher 3%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
5x55 g
Sold in
Czech Republic, France
Barcode
8595229916178

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ovesná kaše s lískovými oříšky?

Ovesná kaše s lískovými oříšky contains 386 kcal per 100 g.

How much sugar is in Ovesná kaše s lískovými oříšky?

Ovesná kaše s lískovými oříšky has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ovesná kaše s lískovými oříšky healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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