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Bio Hot Hafer Früchte
Bio Hot Hafer Früchte by Bauck Hof provides 355 kcal per 100 g, with 14 g of sugars and 11 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Porridge category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 355 kcal | 321 +11% |
| Total fat | 6 g | 7 −14% |
| Saturated fat | 0.9 g | 2 −55% |
| Carbohydrates | 59 g | 50 +18% |
| Total sugars | 14 g | 10.6 +32% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 9.9 g | 7.9 +25% |
| Protein | 11 g | 11 |
| Salt | 0 g | 0.3 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken glutenfrei 75%, Trockenfrüchte 23% (Sultaninen, Dattelstücke, Aprikosenstücke, Feigenstücke, Cranberrystücke, Reismehl, Sonnenblumenöl), Goldleinsaat
Product details
- Quantity
- 400 g
- Labels & certifications
- No glutenOrganicCrossed Grain TrademarkBiodynamic agricultureDemeter
- Sold in
- Germany
- Barcode
- 4015637827100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Hot Hafer Früchte?
Bio Hot Hafer Früchte contains 355 kcal per 100 g.
How much sugar is in Bio Hot Hafer Früchte?
Bio Hot Hafer Früchte has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Hot Hafer Früchte healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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