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Chocolate Brownie Porridge
Chocolate Brownie Porridge by mymuesli provides 429 kcal per 100 g, with 8.4 g of sugars and 12.9 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 45 g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 193 kcal | 321 +34% | |
| Total fat | 17.1 g | 7.7 g | 10% | 7 +145% |
| Saturated fat | 5.3 g | 2.4 g | 12% | 2 +169% |
| Carbohydrates | 51.6 g | 23.2 g | 8% | 50 |
| Total sugars | 8.4 g | 3.8 g | 10.6 −20% | |
| Added sugars | 10.3 g | 4.6 g | 9% | 4.8 +114% |
| Dietary fiber | 9.6 g | 4.3 g | 15% | 7.9 +21% |
| Protein | 12.9 g | 5.8 g | 12% | 11 +17% |
| Salt | 0 g | 0 g | 0.3 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
feine Haferflocken, Dinkelweizenflocken, Kakaokeks mit dunkler Schokolade (11%) (Kakaomasse, Rohrzucker, Weizenmehl, Kakaobutter, Rohrohrzucker, Butter, Kakaopulver, Überzugsmittel: Gummi arabicum), Honig, Magermilchpulver, Meersalz, Backtriebmittel: Natriumhydrogencarbonat, Vanillepulver), Vollmilch-Schokolade (9%) (Rohrohrzucker, Kakaobutter, Vollmilchpulver, Kakaomasse, Sahnepulver, Magermilchpulver, Vanille-Extrakt), geröstete Haselnüsse, Kakao-Pulvermischung (4%) (Rohkakao, Carob, Lucuma, Blaubeeren, Bourbon-Vanille).
- Allergens
- GlutenMilkNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45 g
- Serving size
- 45 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-037
- Sold in
- Germany
- Barcode
- 4251680803498
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate Brownie Porridge?
Chocolate Brownie Porridge contains 429 kcal per 100 g and about 193 kcal per serving (45 g).
How much sugar is in Chocolate Brownie Porridge?
Chocolate Brownie Porridge has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chocolate Brownie Porridge healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate Brownie Porridge vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate Brownie Porridge contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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