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Owsianka owoce i orzechy
Owsianka owoce i orzechy by Bell’s provides 371 kcal per 100 g, with 15.7 g of sugars and 11.3 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 65 g pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 241 kcal | 321 +16% | |
| Total fat | 8.3 g | 5.4 g | 7% | 7 +19% |
| Saturated fat | 1.4 g | 0.9 g | 5% | 2 −29% |
| Carbohydrates | 58 g | 37.7 g | 14% | 50 +16% |
| Total sugars | 15.7 g | 10.2 g | 10.6 +48% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 9.5 g | 6.2 g | 22% | 7.9 +20% |
| Protein | 11.3 g | 7.3 g | 15% | 11 |
| Salt | 0 g | 0 g | 0.3 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Płatki owsiane (70%), suszone owoce (23%) [kawałki daktyli 13% (daktyle, mąka ryżowa),rodzynki (7%), kawałki jabłek (3%)], kawałki prażonych orzeszków ziemnych (5%), kawałki prażonych orzechów laskowych (1%), kawałki migdałów (1%)
- Allergens
- NutsPeanuts
Product details
- Quantity
- 65 g
- Serving size
- 65g
- Sold in
- Poland
- Barcode
- 5901529083633
Prices reported by shoppers
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Frequently asked questions
How many calories are in Owsianka owoce i orzechy?
Owsianka owoce i orzechy contains 371 kcal per 100 g and about 241 kcal per serving (65g).
How much sugar is in Owsianka owoce i orzechy?
Owsianka owoce i orzechy has 15.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Owsianka owoce i orzechy healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Owsianka owoce i orzechy vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Owsianka owoce i orzechy contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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