Puff pastry by Bell’s

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Puff pastry

by Bell’s in Puff pastry sheets Barcode 5011262013016
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Puff pastry by Bell’s provides 375 kcal per 100 g, with 1.5 g of sugars and 5.9 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastry sheets category. Contains: gluten.

Nutrient levels per 100 g

Fat
21.5 g · High
Saturated fat
14 g · High
Sugars
1.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 375 kcal 378
Total fat 21.5 g 21.5 g 28% 21.1
Saturated fat 14 g 14 g 70% 11 +27%
Carbohydrates 38.7 g 38.7 g 14% 39
Total sugars 1.5 g 1.5 g 2.3 −34%
Added sugars 0 g 0 g 0% 0.5 −100%
Protein 5.9 g 5.9 g 12% 5.9
Salt 1.5 g 1.5 g 0.9 +64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 305 Puff pastry sheets products on Foodmetria.

Compared with other puff pastry sheets

Calories lower 38%
Sugars lower 39%
Salt higher 5%
Saturated fat higher 22%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Palm Oil; Water; Salt; Emulsifier: Mono & Di-Glycerides of Fatty Acids), Water, Salt, Preservative: Potassium Sorbate.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
5011262013016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puff pastry?

Puff pastry contains 375 kcal per 100 g and about 375 kcal per serving (1 serving (100 g)).

How much sugar is in Puff pastry?

Puff pastry has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Puff pastry healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Puff pastry contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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