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Zarte Haferflocken
Zarte Haferflocken by Bell’s provides 374 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 67% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 187 kcal | 366 | |
| Total fat | 6.8 g | 3.4 g | 4% | 7.1 −5% |
| Saturated fat | 1.4 g | 0.7 g | 3% | 1.3 +9% |
| Carbohydrates | 69 g | 34.5 g | 13% | 59.2 +17% |
| Total sugars | 1 g | 0.5 g | 3 −67% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 11.4 g | 5.7 g | 20% | 9.5 +19% |
| Protein | 13 g | 6.5 g | 13% | 12.7 |
| Salt | 0 g | 0 g | 0.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 50.0g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Denmark, Germany
- Barcode
- 5712876252951
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zarte Haferflocken?
Zarte Haferflocken contains 374 kcal per 100 g and about 187 kcal per serving (50.0g).
How much sugar is in Zarte Haferflocken?
Zarte Haferflocken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zarte Haferflocken healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zarte Haferflocken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Zarte Haferflocken contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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