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Pflaume-Apfel-Zimt-Porridge
Pflaume-Apfel-Zimt-Porridge by mymuesli provides 347 kcal per 100 g, with 13.9 g of sugars and 10.4 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Porridge category and comes in a 45g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 347 kcal | 156 kcal | 320 +8% | |
| Total fat | 5.3 g | 2.4 g | 3% | 7 −24% |
| Saturated fat | 1 g | 0.5 g | 3% | 2 −50% |
| Carbohydrates | 59.4 g | 26.7 g | 10% | 49.9 +19% |
| Total sugars | 13.9 g | 6.3 g | 10.6 +31% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 10.2 g | 4.6 g | 16% | 7.9 +29% |
| Protein | 10.4 g | 4.7 g | 9% | 11 −5% |
| Salt | 0 g | 0 g | 0.3 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
feine Haferflocken, getrocknete Aprikosenwürfel, getrocknete Pflaumenwürfel (7%), Rosinen, getrocknete Apfelstücke (5%), Zimt (2%), Reismehl, Sonnenblumenöl
Product details
- Quantity
- 45g
- Serving size
- 45 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-037
- Sold in
- France, Germany
- Barcode
- 4260188787711
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pflaume-Apfel-Zimt-Porridge?
Pflaume-Apfel-Zimt-Porridge contains 347 kcal per 100 g and about 156 kcal per serving (45 g).
How much sugar is in Pflaume-Apfel-Zimt-Porridge?
Pflaume-Apfel-Zimt-Porridge has 13.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pflaume-Apfel-Zimt-Porridge healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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