Category

Porridge

730 Porridge products average 321 kcal, 10.6 g of sugars and 11 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 54% are ultra-processed (NOVA 4).

Lowest in sugar: Vitalis porridge (0 g per 100 g)

a b c d e
730 products
Irish Multi-Seed Porridge Oats a NOVA 1
Irish Multi-Seed Porridge Oats
Flahavan's · 600 g
417 kcal
13.3 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen
Porridge tournesol lin courges a NOVA 1
Porridge tournesol lin courges
Grillon d'Or · 375 g
405 kcal
14 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 14 g protein
2 allergens
Multigrain Porridge b NOVA 4
Multigrain Porridge
Marks & Spencer
104 kcal
3.2 Fat g
3.7 Sugar g
0.1 Salt g
per 100 g · 5.8 g protein
Palm oil freeVegetarian 2 allergens
Porridge a NOVA 4
Porridge
nüMorning
392 kcal
15 Fat g
8 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Owsianka z owocami i orzechami b NOVA 1
Owsianka z owocami i orzechami
Vitanella · 65 g
371 kcal
11.4 Fat g
19.8 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 2 allergens
Banane Schoko Porridge c NOVA 3
Banane Schoko Porridge
mymuesli · 45 g
395 kcal
10.6 Fat g
11 Sugar g
0 Salt g
per 100 g · 12.1 g protein
Palm oil free 4 allergens
Porridge Hafermahlzeit, Apfel Zimt d NOVA 4
Porridge Hafermahlzeit, Apfel Zimt
SchapfenMühle · 260 g (4 x 65 g)
387 kcal
7.3 Fat g
29 Sugar g
0.9 Salt g
per 100 g · 7.8 g protein
Palm oil free 1 allergen
Waitrose Lovelife Golden Syrup Flavour Porridge c NOVA 4
Waitrose Lovelife Golden Syrup Flavour Porridge
Waitrose
378 kcal
6 Fat g
18.5 Sugar g
0.2 Salt g
per 100 g · 15.6 g protein
Palm oil free 2 allergens
Porridge 5 Grain 5 Seed a NOVA 1
Porridge 5 Grain 5 Seed
Rude health · 500 g
351 kcal
8.2 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 12.2 g protein
Palm oil freeVegetarian 2 allergens
Rýžová Probio kaša čokoláda a banán b NOVA 4
Rýžová Probio kaša čokoláda a banán
Fit · 52 g
311 kcal
1.6 Fat g
13 Sugar g
0.5 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegan 1 allergen
Oats & Plenty Apple & Cinnamon a NOVA 4
Oats & Plenty Apple & Cinnamon
Oats & Plenty
185 kcal
5 Fat g
4.5 Sugar g
0 Salt g
per 100 g · 5.5 g protein
Palm oil freeVegan 2 allergens
Rice porridge b NOVA 1
Rice porridge
Biopont · 180 g
371 kcal
0.7 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 7.3 g protein
Porridge
Cremig-zartes Hafer-Porridge Nuss a NOVA 1
Cremig-zartes Hafer-Porridge Nuss
Kölln · 375 g
395 kcal
13 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 14 g protein
VeganVegetarian 4 allergens
Porridge amande caramel cerise a NOVA 4
Porridge amande caramel cerise
mymuesli · 400 g
398 kcal
12.5 Fat g
14 Sugar g
0.2 Salt g
per 100 g · 12.3 g protein
Palm oil freeVegan 7 allergens
Strawberry Caramel Toffee Porridge b NOVA 4
Strawberry Caramel Toffee Porridge
My muesli · 45g
389 kcal
10 Fat g
6.9 Sugar g
0.4 Salt g
per 100 g · 11.8 g protein
Palm oil free
Top Porridge avec Sirop de Sucre Lyle's c NOVA 4
Top Porridge avec Sirop de Sucre Lyle's
Mornflake · 82 g
359 kcal
4.9 Fat g
28.7 Sugar g
0.4 Salt g
per 100 g · 13.4 g protein
3 allergens
Owsianka ovsena kasa c NOVA 3
Owsianka ovsena kasa
Vitanella
388 kcal
11.6 Fat g
20.2 Sugar g
0 Salt g
per 100 g · 10.7 g protein
Palm oil free
Owsianka z bananami, kakao c NOVA 4
Owsianka z bananami, kakao
Lubella · 100g
79 kcal
1.9 Fat g
7.4 Sugar g
0 Salt g
per 100 g · 2 g protein
Palm oil free 1 allergen
Cos na Zab a NOVA 4
Cos na Zab
Kupiec · 50 g
371 kcal
5.7 Fat g
17 Sugar g
0.2 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Dinkel Porridge b NOVA 3
Dinkel Porridge
Knusperone · 325 g
125 kcal
0.6 Fat g
6 Sugar g
0.2 Salt g
per 100 g · 3.3 g protein
4 allergens
Porridge Waldbeere c NOVA 1
Porridge Waldbeere
Rossmann · 65g
139 kcal
4 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegan 1 allergen
Quaker Maple & Brown Sugar Instant Oatmeal a NOVA 4
Quaker Maple & Brown Sugar Instant Oatmeal
Quaker · 27.3 oz, 18x 1.51 oz packets
348 kcal
6.4 Fat g
4.4 Sugar g
0.3 Salt g
per 100 g · 15.8 g protein
Palm oil free
Vitalis porridge a NOVA 4
Vitalis porridge
Cameo · 54 g
160 kcal
2.5 Fat g
10 Sugar g
0.2 Salt g
per 100 g · 7.5 g protein
Porridge
Supercool Porridge Chocolate c NOVA 4
Supercool Porridge Chocolate
Naturya
391 kcal
7.7 Fat g
19 Sugar g
0.1 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 2 allergens