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Cremig-zartes Hafer-Porridge Nuss
Cremig-zartes Hafer-Porridge Nuss by Kölln provides 395 kcal per 100 g, with 1.5 g of sugars and 14 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 375 g pack. Contains: gluten, milk, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 198 kcal | 320 +23% | |
| Total fat | 13 g | 6.5 g | 8% | 7 +87% |
| Saturated fat | 1.7 g | 0.9 g | 5% | 2 −14% |
| Carbohydrates | 51 g | 25.5 g | 9% | 49.9 |
| Total sugars | 1.5 g | 0.8 g | 10.6 −86% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 11 g | 5.5 g | 20% | 7.9 +39% |
| Protein | 14 g | 7 g | 14% | 11 +27% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-Haferflocken 72%, Leicht lösliche Vollkorn-Haferflocken 18%, Gehackte und gemahlene Haselnusskerne
- Allergens
- GlutenMilkNutsPeanuts
- May contain traces
- MilkNutsPeanuts
Product details
- Quantity
- 375 g
- Serving size
- 50 g
- Labels & certifications
- VegetarianVeganNo added sugar
- Sold in
- Germany
- Barcode
- 4000540010763
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cremig-zartes Hafer-Porridge Nuss?
Cremig-zartes Hafer-Porridge Nuss contains 395 kcal per 100 g and about 198 kcal per serving (50 g).
How much sugar is in Cremig-zartes Hafer-Porridge Nuss?
Cremig-zartes Hafer-Porridge Nuss has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cremig-zartes Hafer-Porridge Nuss healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cremig-zartes Hafer-Porridge Nuss vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cremig-zartes Hafer-Porridge Nuss contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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