Porridge

by nüMorning in Porridge Barcode 3760287220443
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Porridge by nüMorning provides 392 kcal per 100 g, with 8 g of sugars and 12 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category. Contains: nuts.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2 g · Moderate
Sugars
8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 392 kcal 321 +22%
Total fat 15 g 7 +115%
Saturated fat 2 g 2
Carbohydrates 51 g 50
Total sugars 8 g 10.6 −25%
Added sugars 7 g 4.8 +45%
Dietary fiber 9 g 7.9 +14%
Protein 12 g 11 +9%
Salt 0 g 0.3 −100%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 18%
Sugars lower 41%
Salt lower 1%
Saturated fat higher 27%
Protein top 41%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avoine*, sucre de fleur de coco**, graines de chia* 6%, amande grillée* 5%, arôme naturel de vanille Bourbon 1%

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3760287220443

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge?

Porridge contains 392 kcal per 100 g.

How much sugar is in Porridge?

Porridge has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porridge healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Porridge vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Porridge contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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