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Oats & Plenty Apple & Cinnamon
Oats & Plenty Apple & Cinnamon by Oats & Plenty provides 185 kcal per 100 g, with 4.5 g of sugars and 5.5 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category. Contains: apple, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 185 kcal | 321 −42% |
| Total fat | 5 g | 7 −28% |
| Saturated fat | 0.8 g | 2 −60% |
| Carbohydrates | 26 g | 50 −48% |
| Total sugars | 4.5 g | 10.6 −58% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 7 g | 7.9 −12% |
| Protein | 5.5 g | 11 −50% |
| Salt | 0 g | 0.3 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wholegrain oats, dates, seeds, chicory root fibre, apple, quinoa flakes, dried carrot, ground almonds, coconut flour, cinnamon.
- Allergens
- AppleNuts
Product details
- Labels & certifications
- No added sugar
- Sold in
- United Kingdom
- Barcode
- 0075405600056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oats & Plenty Apple & Cinnamon?
Oats & Plenty Apple & Cinnamon contains 185 kcal per 100 g.
How much sugar is in Oats & Plenty Apple & Cinnamon?
Oats & Plenty Apple & Cinnamon has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oats & Plenty Apple & Cinnamon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oats & Plenty Apple & Cinnamon vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oats & Plenty Apple & Cinnamon contain?
According to the label data it contains: Apple, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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