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Quaker Maple & Brown Sugar Instant Oatmeal
Instant oatmeal with maple and brown sugar
Quaker Maple & Brown Sugar Instant Oatmeal by Quaker provides 348 kcal per 100 g, with 4.4 g of sugars and 15.8 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 27.3 oz, 18x 1.51 oz packets pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 150 kcal | 321 +8% | |
| Total fat | 6.4 g | 2.8 g | 4% | 7 −8% |
| Saturated fat | 0 g | 0 g | 0% | 2 −100% |
| Carbohydrates | 55.3 g | 23.8 g | 9% | 50 +11% |
| Total sugars | 4.4 g | 1.9 g | 10.6 −58% | |
| Added sugars | 26.1 g | 11.2 g | 22% | 4.8 +441% |
| Dietary fiber | 9.9 g | 4.3 g | 15% | 7.9 +25% |
| Protein | 15.8 g | 6.8 g | 14% | 11 +43% |
| Salt | 0.3 g | 0.1 g | 0.3 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, sugar, salt, natural flavor.
Product details
- Quantity
- 27.3 oz, 18x 1.51 oz packets
- Serving size
- 1 packet (43 g)
- Labels & certifications
- KosherOrthodox Union Kosherwhole grainHeart Healthy
- Sold in
- France, United States
- Barcode
- 0030000271131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quaker Maple & Brown Sugar Instant Oatmeal?
Quaker Maple & Brown Sugar Instant Oatmeal contains 348 kcal per 100 g and about 150 kcal per serving (1 packet (43 g)).
How much sugar is in Quaker Maple & Brown Sugar Instant Oatmeal?
Quaker Maple & Brown Sugar Instant Oatmeal has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quaker Maple & Brown Sugar Instant Oatmeal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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