View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Porridge Waldbeere
Porridge Waldbeere by Rossmann provides 139 kcal per 100 g, with 3.7 g of sugars and 3.5 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 65g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 139 kcal | 321 −57% | |
| Total fat | 4 g | 4 g | 5% | 7 −43% |
| Saturated fat | 2.1 g | 2.1 g | 11% | 2 +6% |
| Carbohydrates | 21 g | 21 g | 8% | 50 −58% |
| Total sugars | 3.7 g | 3.7 g | 10.6 −65% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 2.9 g | 2.9 g | 10% | 7.9 −63% |
| Protein | 3.5 g | 3.5 g | 7% | 11 −68% |
| Salt | 0 g | 0 g | 0.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
72 % Haferflocken*, Kokosnussmilchpulver*, Kokos - blütenzucker*, 3,3 % getrocknete Erdbeerstücke*, 2,3 % getrocknete Heidelbeerstücke*, Weizenmehl*.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSoybeans
Product details
- Quantity
- 65g
- Serving size
- 100g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungNo lactose
- Sold in
- Germany
- Barcode
- 4305615663869
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Porridge Waldbeere?
Porridge Waldbeere contains 139 kcal per 100 g and about 139 kcal per serving (100g).
How much sugar is in Porridge Waldbeere?
Porridge Waldbeere has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Porridge Waldbeere healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge Waldbeere vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Porridge Waldbeere contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 More porridge
View all →
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 1 
a NOVA 1 
c NOVA 4 More from Rossmann
View all →
b NOVA 3 
NOVA 4 
e NOVA 3 
d NOVA 3 
e NOVA 2 
c NOVA 3