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Hafer Cookies
Hafer Cookies by Rossmann provides 495 kcal per 100 g, with 24 g of sugars and 7.4 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Plain rolled oats biscuits category and comes in a 175g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 495 kcal | 486 |
| Total fat | 24 g | 22.4 +7% |
| Saturated fat | 10 g | 9.5 +5% |
| Carbohydrates | 60 g | 62.4 |
| Total sugars | 24 g | 30.4 −21% |
| Added sugars | 12 g | 27.6 −57% |
| Protein | 7.4 g | 6.4 +15% |
| Salt | 0.4 g | 0.8 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Plain rolled oats biscuits products on Foodmetria.
Compared with other plain rolled oats biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
38%hafervollkornflocken, Rübenzucker, ungehärtetes Palmfett, dinkelweizenmehl 1050, Hafervollkornmehl, ammoniumbicarbonat, meersalz, vanille
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungBiolandMade in GermanyNo lactose
- Sold in
- Germany, Switzerland
- Barcode
- 4305615780818
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Cookies?
Hafer Cookies contains 495 kcal per 100 g.
How much sugar is in Hafer Cookies?
Hafer Cookies has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hafer Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer Cookies vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafer Cookies contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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