View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Strawberry Caramel Toffee Porridge
Strawberry Caramel Toffee Porridge by My muesli provides 389 kcal per 100 g, with 6.9 g of sugars and 11.8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 45g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 175 kcal | 321 +21% | |
| Total fat | 10 g | 4.5 g | 6% | 7 +44% |
| Saturated fat | 3.6 g | 1.6 g | 8% | 2 +80% |
| Carbohydrates | 58.4 g | 26.3 g | 10% | 50 +17% |
| Total sugars | 6.9 g | 3.1 g | 10.6 −35% | |
| Added sugars | 5.3 g | 2.4 g | 5% | 4.8 +10% |
| Dietary fiber | 8.9 g | 4 g | 14% | 7.9 +12% |
| Protein | 11.8 g | 5.3 g | 11% | 11 +7% |
| Salt | 0.4 g | 0.2 g | 0.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 730 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
feine Haferflocken, Weichkaramell (13%) (Rohrzucker, Glukosesirup, Kakaobutter, Kokosnussmilchpulver, Erbsenprotein, Dextrose, Salz, Maltodextrin, natürliches Aroma*, Emulgator: Sonnenblumenlecithin, Überzugsmittel: Gummi arabicum), gefriergetrocknete Erdbeerstücke (3%).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45g
- Serving size
- 45 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-037
- Sold in
- Germany
- Barcode
- 4251680806482
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Strawberry Caramel Toffee Porridge?
Strawberry Caramel Toffee Porridge contains 389 kcal per 100 g and about 175 kcal per serving (45 g).
How much sugar is in Strawberry Caramel Toffee Porridge?
Strawberry Caramel Toffee Porridge has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Strawberry Caramel Toffee Porridge healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More porridge
View all →
a NOVA 1
c NOVA 4
a NOVA 1
a NOVA 1
a NOVA 1
c NOVA 4 More from My muesli
View all →
a NOVA 4
c
a
d
c NOVA 4