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My muesli
My muesli by My muesli provides 383 kcal per 100 g, with 12.6 g of sugars and 10.4 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mueslis with fruits category and comes in a 85g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 326 kcal | 386 | |
| Total fat | 11 g | 9.4 g | 12% | 10 +10% |
| Saturated fat | 1.5 g | 1.3 g | 7% | 2.6 −42% |
| Carbohydrates | 56.1 g | 47.7 g | 17% | 59.6 −6% |
| Total sugars | 12.6 g | 10.7 g | 16.9 −25% | |
| Added sugars | 0.4 g | 0.3 g | 1% | 5.5 −93% |
| Dietary fiber | 9 g | 7.7 g | 28% | 8.9 |
| Protein | 10.4 g | 8.8 g | 18% | 10.3 |
| Salt | 0 g | 0 g | 0.2 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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- Allergens
- GlutenMilkNuts
- May contain traces
- LupinMilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 85g
- Serving size
- 85 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEg öko verordnungDE-ÖKO-037EU/non-EU AgricultureMade in Germany
- Sold in
- France, Germany
- Barcode
- 4260188784710
Prices reported by shoppers
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Frequently asked questions
How many calories are in My muesli?
My muesli contains 383 kcal per 100 g and about 326 kcal per serving (85 g).
How much sugar is in My muesli?
My muesli has 12.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is My muesli healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is My muesli vegan?
Based on its ingredient list, it is not vegan.
What allergens does My muesli contain?
According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of lupin, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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