Vitalis porridge

by Cameo 54 g in Porridge Barcode 8003000183607
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Vitalis porridge by Cameo provides 160 kcal per 100 g, with 10 g of sugars and 7.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 54 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1 g · Low
Sugars
10 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 54 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 86 kcal 321 −50%
Total fat 2.5 g 1.4 g 2% 7 −64%
Saturated fat 1 g 0.5 g 3% 2 −50%
Carbohydrates 25 g 13.5 g 5% 50 −50%
Total sugars 10 g 5.4 g 10.6 −6%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 2.3 g 1.2 g 4% 7.9 −71%
Protein 7.5 g 4.1 g 8% 11 −32%
Salt 0.2 g 0.1 g 0.3 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 19%
Sugars higher 49%
Salt higher 36%
Saturated fat lower 30%
Protein top 75%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
54 g
Serving size
54 g
Sold in
Italy
Barcode
8003000183607

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vitalis porridge?

Vitalis porridge contains 160 kcal per 100 g and about 86 kcal per serving (54 g).

How much sugar is in Vitalis porridge?

Vitalis porridge has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vitalis porridge healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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