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Owsianka ovsena kasa
Owsianka ovsena kasa by Vitanella provides 388 kcal per 100 g, with 20.2 g of sugars and 10.7 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Porridge category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 252 kcal | 321 +21% | |
| Total fat | 11.6 g | 7.5 g | 10% | 7 +66% |
| Saturated fat | 5 g | 3.3 g | 16% | 2 +152% |
| Carbohydrates | 54.5 g | 35.4 g | 13% | 50 +9% |
| Total sugars | 20.2 g | 13.1 g | 10.6 +91% | |
| Added sugars | 4.3 g | 2.8 g | 6% | 4.8 −11% |
| Dietary fiber | 11.6 g | 7.5 g | 27% | 7.9 +46% |
| Protein | 10.7 g | 7 g | 14% | 11 |
| Salt | 0 g | 0 g | 0.3 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
55% płatki owsiane pełnoziarniste, 21% kawałki owoców [7% suszonego ananasa, 5% kandyzowanej papai (papaja, cukier), 4,5% suszonej brzoskwini (brzoskwinia, mąka ryżowa), 4,5% suszonej moreli (morela, mąka ryżowa)], 10% nasiona chia [nasiona szałwii hiszpańskiej (Salvia hispanica)], 7% kawałki suszonych chipsów kokosowych, cukier puder trzcinowy z tapioką (cukier trzcinowy, tapioka).
Product details
- Serving size
- 65 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Poland
- Barcode
- 5907437369906
Prices reported by shoppers
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Frequently asked questions
How many calories are in Owsianka ovsena kasa?
Owsianka ovsena kasa contains 388 kcal per 100 g and about 252 kcal per serving (65 g).
How much sugar is in Owsianka ovsena kasa?
Owsianka ovsena kasa has 20.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Owsianka ovsena kasa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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