Category
Mixed cereal flakes
225 Mixed cereal flakes products average 376 kcal, 12.6 g of sugars and 9.6 g of protein per 100 g. 20% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Verival 5 korn Flocken Bio (500G Beutel) (0.9 g per 100 g)
a NOVA 4 Spar Vital Multigrain Flakes
382
kcal
2.1
Fat g
9.2
Sugar g
0.6
Salt g
per 100 g · 15 g protein
c NOVA 3 Fiocchi di riso con frumento e orzo integrale
376
kcal
1.4
Fat g
15.3
Sugar g
0.8
Salt g
per 100 g · 7.9 g protein
c NOVA 4 Petales nature
386
kcal
1.6
Fat g
15
Sugar g
0.9
Salt g
per 100 g · 8.3 g protein
c NOVA 3 Balance
369
kcal
0.8
Fat g
11.9
Sugar g
0.3
Salt g
per 100 g · 7.4 g protein
c NOVA 4 Form Flakes aux 3 céréales Nature
380
kcal
1.2
Fat g
15.8
Sugar g
1
Salt g
per 100 g · 8 g protein
c NOVA 4 Copos de arroz y trigo integral
364
kcal
1.7
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 9.6 g protein
c Fiocchi di riso e frumento integrale
373
kcal
1.9
Fat g
7
Sugar g
1
Salt g
per 100 g · 9.7 g protein
c Special Flakes
373
kcal
1.7
Fat g
12.3
Sugar g
0.5
Salt g
per 100 g · 7.3 g protein
c Wellness multicereali classico
374
kcal
1.4
Fat g
15
Sugar g
0.8
Salt g
per 100 g · 7.9 g protein
d Fiocchi di Cereali integrali
358
kcal
2.6
Fat g
18.8
Sugar g
0.9
Salt g
per 100 g · 11.2 g protein
c NOVA 4 Special K Cereal
392
kcal
1.3
Fat g
15
Sugar g
0.8
Salt g
per 100 g · 8 g protein
d NOVA 4 Cereal flakes
385
kcal
1.5
Fat g
17
Sugar g
1.1
Salt g
per 100 g · 9.4 g protein
a NOVA 4 Fitness Original
267
kcal
2.4
Fat g
5.8
Sugar g
0.7
Salt g
per 100 g · 10.3 g protein
a NOVA 4 Copos de arroz y trigo integral
373
kcal
1.7
Fat g
17
Sugar g
0.4
Salt g
per 100 g · 9.7 g protein
c NOVA 3 My super food - Mueslis de céréales germées fruits du soleil
379
kcal
8.9
Fat g
23
Sugar g
0.1
Salt g
per 100 g · 11 g protein
c NOVA 4 Stylesse FAIBLE TENEUR EN SUCRES
353
kcal
1.1
Fat g
2.6
Sugar g
0.9
Salt g
per 100 g · 13 g protein
b NOVA 4 Copos de trigo integral y arroz 0%
364
kcal
1.7
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 9.6 g protein
d NOVA 4 Special Flakes
379
kcal
1.9
Fat g
14
Sugar g
1.6
Salt g
per 100 g · 13 g protein
c NOVA 4 Linea v classic
382
kcal
1.6
Fat g
15
Sugar g
0.7
Salt g
per 100 g · 9.4 g protein
a NOVA 3 Well flakes senza glutine
390
kcal
1.9
Fat g
8.5
Sugar g
0.3
Salt g
per 100 g · 7.1 g protein
d Multicereale
380
kcal
1.8
Fat g
14
Sugar g
1.3
Salt g
per 100 g · 11 g protein
a Nature & Fibres
374
kcal
2.2
Fat g
14
Sugar g
0.5
Salt g
per 100 g · 11 g protein
d Cuida't flocs d'arròs i blat integral
384
kcal
1.5
Fat g
17
Sugar g
1.1
Salt g
per 100 g · 9.4 g protein
d Fiocchi di riso e frumento integrale
380
kcal
1.8
Fat g
14
Sugar g
1.3
Salt g
per 100 g · 11 g protein