Nutrition report ready
My super food - Mueslis de céréales germées fruits du soleil
Nutri-Score C NOVA 3
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My super food - Mueslis de céréales germées fruits du soleil
Mélange de flocons de céréales germées et de fruits
My super food - Mueslis de céréales germées fruits du soleil by Germline provides 379 kcal per 100 g, with 23 g of sugars and 11 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mixed cereal flakes category and comes in a 350g pack. Contains: gluten, nuts, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 152 kcal | 376 | |
| Total fat | 8.9 g | 3.6 g | 5% | 2.1 +327% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 0.6 +129% |
| Carbohydrates | 59 g | 23.6 g | 9% | 77 −23% |
| Total sugars | 23 g | 9.2 g | 12.6 +83% | |
| Added sugars | 0 g | 0 g | 0% | 7.3 −100% |
| Dietary fiber | 11 g | 4.4 g | 16% | 6.1 +79% |
| Protein | 11 g | 4.4 g | 9% | 9.6 +15% |
| Salt | 0.1 g | 0 g | 0.9 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons de céréales* germées 68,5% (_seigle_* germé, _avoine_* germée, _épeautre_* germé), fruits 21,5% (raisins* secs (raisins*, huile de tournesol*), figues* (figues*, farine de riz*), pommes* séchées, dattes* (dattes*, farine de riz*), _noisettes_* entières, ananas* lyophilisé), graines* 10% (lin*, tournesol*, courge*). *Ingrédients issus de l'agriculture biologique.
- Allergens
- GlutenNutsAvoine
- May contain traces
- MustardNutsSesame seeds
Product details
- Quantity
- 350g
- Serving size
- 40 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureGreen DotNo added sugarAb agriculture biologique
- Sold in
- France
- Barcode
- 3465511312375
Prices reported by shoppers
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Frequently asked questions
How many calories are in My super food - Mueslis de céréales germées fruits du soleil?
My super food - Mueslis de céréales germées fruits du soleil contains 379 kcal per 100 g and about 152 kcal per serving (40 g).
How much sugar is in My super food - Mueslis de céréales germées fruits du soleil?
My super food - Mueslis de céréales germées fruits du soleil has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is My super food - Mueslis de céréales germées fruits du soleil healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does My super food - Mueslis de céréales germées fruits du soleil contain?
According to the label data it contains: Gluten, Nuts, Avoine. It may also contain traces of mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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