Fitness Original

by Nestlé 600 g in Mixed cereal flakes Barcode 7501058652669
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Fitness Original by Nestlé provides 267 kcal per 100 g, with 5.8 g of sugars and 10.3 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed cereal flakes category and comes in a 600 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.8 g · Low
Sugars
5.8 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 267 kcal 376 −29%
Total fat 2.4 g 2.1 +15%
Saturated fat 0.8 g 0.6 +41%
Carbohydrates 51 g 77 −34%
Total sugars 5.8 g 12.6 −54%
Added sugars 0 g 7.2 −100%
Dietary fiber 28.1 g 6.1 +358%
Protein 10.3 g 9.6 +8%
Salt 0.7 g 0.9 −24%

Category average across 225 Mixed cereal flakes products on Foodmetria.

Compared with other mixed cereal flakes

Calories lower 1%
Sugars lower 10%
Salt lower 27%
Saturated fat higher 10%
Protein top 26%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hojuelas de trigo integral 73%, Fibra soluble, Arroz 11,3%, Salvado de trigo, Azúcares añadidos (Azúcar), Emulsificante (Monoglicéridos de ácidos grasos), Sal, Regulador de acidez (Fosfato trisódico), Antioxidante (Mezcla de tocoferoles) y Saborizante natural, Carbonato de Calcio, Hierro, Zinc, Vitamina B3, Vitamina B5, Vitamina B1, Vitamina B6, Vitamina B2, Vitamina B9.

Palm oil free
Allergens
Gluten
May contain traces
Nuts

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Sold in
Mexico, Spain
Barcode
7501058652669

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fitness Original?

Fitness Original contains 267 kcal per 100 g.

How much sugar is in Fitness Original?

Fitness Original has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fitness Original healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fitness Original contain?

According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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